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5 reasons why there are small white bumps on your face and how to get rid of them

Are you making these mistakes every time you see a little white bump on your face? Fixing those little white bumps starts with a small dose of education and ends with a large dose of prevention. After understanding the five reasons below, your little bumps should give way to lighter skin.

Reason # 1: You have no idea what those little white bumps are anyway.

Tiny white bumps, or milia, are keratin-filled cysts, or just tiny droplets of protein under the skin. There are generally two types of milia. Primary milia can result from sebaceous glands that have not fully or adequately developed. Secondary milia are the result of trauma to the skin.

Reason # 2: You think all the little white bumps are acne and you treat them that way.

Just because you have small white bumps on your face does not necessarily mean that you have acne. Milia, are small balls of protein under the skin that do not have a pore or a hole in the skin to escape.

Comedones or whiteheads are excess fat and debris that get trapped in a hair follicle and clog the pore. In short, milia are proteins trapped within the skin, while comedones are fat and skin debris trapped within the pore.

It is beneficial to exfoliate the skin or remove dead skin cells with an abrasive or chemical. But brutally rubbing your face with soaps and chemicals too often can create milia. To avoid this, remember that a gentle exfoliation helps prevent excessive build-up of dead skin cells that could clog your pores and cause whiteheads, not milia.

This gentle exfoliation helps make the final removal of the milia easier because the skin layer around the milia becomes thinner, with frequent but gentle exfoliation. Ultimately, exfoliate your skin to prevent milia, not to cure it.

Reason # 3 You have no idea what causes those little white bumps anyway.

When you were a baby, you were probably covered in milia that disappears after a few days. Or you may have inherited milia from your parents.

On the other hand, you can develop milia after excessive sun exposure. The reasons for developing milia after sun exposure are debatable. According to some studies, active ingredient sunscreens like Parsol 1789 can cause sun allergies and then lead to a milia outbreak. Other studies blame the sun itself for “damaging” the skin, which can cause tiny white bumps.

Some people experience milia around the mouth. This could be the result of fluoride irritation from the toothpaste.

Reason # 4: No one told you how to prevent milia.

The best way to prevent milia is to avoid treating the skin with excessively harsh chemicals and to limit sun exposure.

To reduce the creation of milia around the eyes, use eye creams with as few ingredients as possible to avoid irritating the delicately thin eye area. Also, gently touch the eyes and avoid rubbing the eyes vigorously so as not to damage the skin.

When brushing your teeth, try to prevent pasty foam from staying around your mouth for too long. This limits possible skin irritation from fluoride.

Use a sunscreen with the fewest ingredients. Foreign ingredients like fragrances can irritate your skin. Also, buy sunscreens that offer physical sun protection that contain active ingredients like titanium oxide or zinc oxide.

Reason # 5: You still want to know what you can do right now to get rid of the milia.

The key to getting rid of milia is realizing that they don’t have an escape route – those little bumps get trapped under the skin. So in order to remove them, you will need to have them removed by a professional such as a dermatologist or esthetician. You can extract the milia yourself, but this involves risks.

Precautions

You must ensure that your milia are not symptoms of some underlying disease or condition. Also, if you remove the milia yourself, you may have trouble fully removing the cysts as the removal process can be too painful.

Otherwise, if you are confident in your health and courage, you can clean your hands and face. Then moisten a washcloth with warm water and apply it to your face for a few minutes. Gently apply a sterile needle to the center of the small white bump to create a small opening in the skin.

Wrap your thumbs in a clean tissue and, using your thumbs, proceed to gently squeeze the contents of the small white bump. Finally, clean the area of ​​the small white lump extracted with an astringent.

Now, you have no reason to walk around with little white bumps on your face. If you still think you do, consider the possibility that you are telling yourself little white lies.

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