What are the secrets of anti-aging? We can get the effect of anti-aging in the light of modern science. Often, with proper diet (for example, losing weight, exercising, getting fit and having a healthy body…) and the use of skin care treatments, we can naturally turn back the clock with some fantastic products available in both health and cosmetics. markets. Apart from maintaining a healthy lifestyle, the biggest influences come from what we eat and what we apply in our skin care regimen.

This article looks at how we can look young and radiant through proper skin care. Natural skin care products, which contain botanical extracts, are gentler on our skin; while some chemical ingredients can cause irritation of our skin. In nature there are plants that contain abundant antioxidants that can help repair cell damage (cell damage can cause premature aging). These antioxidants can protect our skin; make the skin less vulnerable to potential future damage. So how can we use antioxidants to our advantage?

The secret is not in a single product in particular. The secrets are in how we strategically maintain a healthy diet, exercise, and select powerful antioxidants in our skin care regimen. This unique method vitalizes our body, allows us to stay healthy and consequently slows down the aging effect caused by daily stress, fatigue, environmental pollutants, free radicals, etc.

Do you want to know the secret of anti-aging skin care? Combine and incorporate the following items into our daily skincare regimen.

• Protect from ultraviolet light
• Clean and exfoliate the skin
• improve collagen
• Moisturizes the skin
• Protects with antioxidants

Protect from ultraviolet light – It is important to fight premature skin aging caused by harmful ultraviolet (UV) light from sunlight. Sun cream with SPF 18+ is a good option to protect the skin from harmful ultraviolet light.

Clean and exfoliate the skin – Cleansing is the first step in a skin care regimen. Use a good cleanser to cleanse and exfoliate. The cleansing ritual helps to remove damaged and old skin. There are many types of cleaners available on the market; Examples are bars, creams, foams, and gels for dry, oily, combination, and sensitive skin. Use exfoliating and toning products to remove extra dead skin cells. Exfoliation is one of the common methods used to diminish the signs of skin damage. Avoid using harsh chemicals that can damage the skin. Apply natural ingredients that are less abrasive to the skin and can gently remove the layer of damaged and dead skin.

improve collagen – Collagen fights lines and wrinkles. Collagen is a group of natural proteins commonly found in mammalian connective tissues. Collagen together with soft keratin makes up the strength and elasticity of our skin. As we age, collagen decreases each year, leading to wrinkles and sagging skin, which are perceived as signs of aging. Collagen breakdown can also lead to wrinkling of the skin. Collagen has been widely used in cosmetic and burn surgeries. In the cosmetics industry, hydrolyzed collagen, which acts as a texture conditioner and moisturizer for the product, can be found in topical creams.

Moisturizes the skin – After cleaning, it is important to apply moisturizer. Use a fast-penetrating, non-greasy cream for softer, smoother skin. Use lotions and gels for oily skin, creams for dry skin.

Protects with antioxidants – Resveratrol is a type of powerful natural polyphenol found in the skin of red grapes, berries, tea and giant walnut etc. The antiaging mainstream claims that resveratrol has a strong antiaging effect when combined with other antiaging. -aging products; it can rejuvenate and improve the glow of our skin. When resveratrol is used with antiaging oil, an amazing effect on wrinkles can occur. Resveratrol as a dietary supplement is available in powder, shake, and capsule form. There are also proprietary formulas of ProResveratrol and ParElastyl that offer firming, anti-sagging, and anti-wrinkle benefits. These resveratrol anti-aging treatments can help fight the signs of aging in our daily lives.

There are good anti-aging products that can be combined with resveratrol, for example anti-aging day cream with SPF18, anti-aging serum (made from CoQ10, vitamin A, vitamin C and vitamin D) and anti-aging eye cream. cream, etc… and more. The eye cream is formulated to reduce dark circles and puffiness under the eyes, as well as fine lines. To get the best results from anti-aging treatments, we can select from many good products available in the cosmetic industry for our skin care.

Although it is a matter of opinion, for our best benefit, the ingredients of the products we choose should be all natural. Synthetic ingredients may not work the same way as natural ingredients on our skin. So we want to avoid synthetic products. For example, parabens belong to a class of chemicals that are commonly used as preservatives in the cosmetic and pharmaceutical industries. The long-term application of products containing such an ingredient may eventually affect our overall health.