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For Men: 11 Signs You’re In A Codependent Relationship And How To Get Out

It is often obvious that a needy, demanding woman clinging to a man has codependent tendencies. However, a relationship consists of two people, and HE is no less responsible. In fact, her behavior can also be labeled “codependent.” Two people who have codependent tendencies may act in opposite ways: while one is needy and exhausts her partner, the other may have a greater sense of responsibility towards her partner and be overly sensitive to her needs and demands. .

In fact, people with opposite codependent styles tend to be attracted to each other. These opposing psychological profiles have been termed “takers” and “carers.”

Codependent relationships are complicated and are often characterized by manipulation, lack of boundaries, suppressed emotions, emotional volatility, and jealousy.

problems, verbal abuse, etc. Both partners tend to have complicated backgrounds, which often serve to justify abnormal behavior. If you are a man who feels trapped in a codependent relationship, realize that your happiness is worth the effort it takes to move forward.

First, take a look at this list, which identifies only some of the signs to look for:

  • You feel that you are responsible for her and that it is your job to make her happy and solve her problems.
  • You suppress your emotions and avoid confrontation.
  • You have the feeling of sacrificing the life you want in order to be with her and take care of her.
  • He feels trapped at times and has a feeling that he is planning an eventual escape.
  • You feel tremendous guilt at the thought of abandoning her.
  • She is extremely jealous and makes it difficult for you to interact with other women or have friends.
  • Has an intense fear of rejection and abandonment.
  • She lives her life in a way that depends on you for many of her needs, rather than being independent and having a variety of satisfying relationships.
  • She has expressed that she would not be able to live her life if you betrayed or abandoned her.
  • She depends almost exclusively on you as her source of happiness and validation.
  • She dominates and manipulates you through her emotional response, which is often too extreme.

These are just some of the signs that are easier to detect from a man’s point of view. If you feel like you may be in a codependent relationship, or feel like you’re stuck and there’s no way out, rather. Being in a codependent relationship creates a stressful and unhappy lifestyle. And yet his avoidance tendencies may prevent him from going through with a breakup or separation.

You may have been planning to break up for a long time, but you’re still hanging on: Many men wait years, or even a lifetime, to stay in that relationship. It is important that you do not stop planning and that you take certain actions quickly. If you feel ready to start the separation process, DO NOT hesitate: the longer you wait and the more time you both invest, the more difficult it becomes.

You may want to consider getting help from a counselor. Make sure the counselor doesn’t assume you want to stay in the relationship if he decides to go ahead; Many counselors operate on the assumption that the relationship needs to be “fixed.”

Finally, many men are in dire need of a map that:

1) Identify what is dysfunctional in your relationship

2) Assert your right to leave an unhappy relationship

3) Guides you through the breakup in a way that minimizes pain and hardship for both of you.

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