Heart Health and Chiropractic Care

There is a growing focus on holistic, natural and complementary medical treatments that offer both mental and physical benefits. One such treatment is the practice of chiropractic, which treats disorders of the musculoskeletal system and the nervous system. The goal of chiropractic is to improve the functioning of the body’s innate healing abilities through the use of spinal adjustments and other treatment methods.

Research has shown that regular Heart Health and Chiropractic Care may help lower your risk for cardiovascular disease by reducing stress. Stress is linked to many health problems, including high blood pressure, stroke, heart attack and arthritis. Studies have also shown that regular chiropractic treatments can improve your heart rate variability (HRV), which is a measure of how well your nervous system works to control your heartbeat.

A high HRV is associated with a reduced risk of depression and fewer long-term health complications throughout your life. This is because HRV is a natural indicator of your body’s ability to respond to stress and anxiety.

Heart Health and Chiropractic Care – improves sleep and decreases chronic inflammation

Increases your breathing capacity – A tight chest or back muscle that interferes with breathing can be relieved by a chiropractic adjustment. This may improve your ability to breathe deeply and increase oxygen flow to the lungs, which is essential for keeping your heart healthy.

Improves blood circulation – A misaligned spine can cause a reduction in blood flow and oxygen supply to the entire body. Adjustments can restore proper circulation by correcting vertebral subluxations, which occur when the bones of the spine misalign and disrupt nerve function. This can affect your heart, lungs, gastrointestinal tract, kidneys and bladder, as well as your sex organs.

Decreases blood markers of inflammation – Chronic inflammation can contribute to or worsen many conditions, including heart disease, high cholesterol and type 2 diabetes. It can also make it easier for plaque to build up in the arteries, clogging them and decreasing the amount of oxygen your cells receive.

Restore proper nerve function – The nerves that connect your heart to your lungs are very important for your health. A distorted nerve can affect your heart’s ability to regulate its own beats and pump blood throughout the body, which can lead to conditions like low blood pressure, congestive heart failure or heart arrhythmias. By adjusting the nerves that connect your heart to your pulmonary system, chiropractic care can improve your health by improving your ability to take deep breaths and by reducing chronic inflammation in your body.

Incorporates holistic and complementary techniques – Chiropractic care is a multidisciplinary approach that integrates chiropractic adjustments with soft tissue therapy, exercise and stretches. It is a natural alternative to pharmaceutical medications, injections and surgery.

Cost-effectiveness – A study comparing the cost of spine care provided by chiropractors to those who sought orthopedists for the same condition found lower costs when patients used a chiropractor. However, this study was conducted over 25 years ago and was based on data from claims records that were not able to be applied to current health care markets.