By stretching and massaging your penis every day for just 15-20 minutes a day, you will gradually start to see an increase in penis size. That is common sense and the reasons for this will be explained right now. First things first, penis massage and a penis workout routine is not masturbation and I’ll tell you why. Masturbation is the movement and stimulation of the penis in order to ejaculate and / or pleasure.

Massaging the penis has nothing to do with emotional attachment or the goal of ejaculation. Massaging the penis is considered an exercise routine and will be part of your daily regiment and the goal will be to have a larger unit. Any ejaculation and lovemaking comes later with an improved method of intercourse and all of this is possible, with a bigger penis. Give him this time and commitment and in a few months or sooner, you will have a bigger ‘soldier’. Let’s start by explaining the exercise itself and get started on your way to a bigger penis.

Stretch and massage the penis daily

A proper grip and excellent lubricants are necessary for these penis exercises that must be completed every day, five days a week, for 15 to 20 minutes daily. There are steps and hand positions that must be followed to get the most out of your money and time and the ultimate goal of a bigger penis. This penis exercise is a variation on the popular ‘Jelqing’ penis workout routine. Since every man is different and every man’s penis is individual and unique to that man’s anatomy, so will the penis exercise shown here.

For an exercise to be beneficial, especially in something as important and complicated as penis enlargement, it must first be comfortable and non-abrasive. A great way to make sure these exercises are within reach is to give it a try and grip your penis firmly with either hand. The rest is up to you and the bottom line is just making sure there are pleasant circumstances.

Lubricant is very important during daily penis exercises

There is no need to toss any type of lubricant as there are literally hundreds of very high quality, fine lubricants on the market today. The basic principle here is that it is a non-irritating lubricant that can be easily heated and then removed, fragrance is optional. Once the physicality of the exercise movements for the massage is approved and the lubricant is secured, it is time to perform the initial test of the penis exercise routine. The only factor to remember when exercising the penis area to increase size and girth is that there is no need to make contact with the head (tip) area. This is an area that is extremely fragile and believe it or not, it is the most important part of a man’s penis during sexual intercourse. This is not the part that is going to be enlarged, swollen or enlarged, since what you have there is what will stay there. Leave it alone.

By massaging just the shaft of the penis and doing this with both hands alternating, you will “convince”, for lack of a better word, that your penis believes that it is normal to be a little longer and a little wider. That’s what these penis massages, replay and realignment of human anatomy, and compelling are all about.

Practice this routine for 15-20 minutes a day for five days a week for the first month and then see what comes to mind. As with any exercise, if there are side effects such as cramps or abrasions, or just a general feeling of negativity, stop this exercise immediately and we will try something else.