An uneven development in the cornea of ​​the eye that results in poor vision is called astigmatism. In this condition, the cornea is no longer round, but instead becomes oval. Symptoms can be headaches, blurred vision, and pain in the eyes. The individual with astigmatism is usually treated with surgery or corrective lenses. An astigmatism cure that is based on natural remedies is much less traumatic.

Three main categories for improving vision naturally have garnered significant approval. The first natural treatment is exercise. There are several exercises that can be used to improve vision and focus. Exercises like yawning widely and rolling your eyes in a circular motion several times a day help relax your facial muscles. Shift your focus from near to far quickly and blink quickly to reduce eye strain.

A diet-based astigmatism cure is another popular remedy. Some of the foods that have been recommended include foods rich in antioxidants. Kale, bell peppers, and cabbage are good examples. Berries such as acai, goji, and blueberries are also recommended. Carrots and carrot juice contain useful ingredients to improve vision, especially when mixed with celery, cucumber, parsley, and spinach.

Another type of remedy for astigmatism is herbal. These herbs can be applied to the eyes topically or as teas and other concoctions to be sipped. Two to three drops of rose water mixed with lime juice in the eyes several times a day is an herbal example. Gentian root, pine bark extract, and grape seed extract are examples of herbal remedies.

Astigmatism cure should be carried out as early in life as possible to prevent further deterioration of sight. Some of the more exotic cures rely on mind-body interaction that may not be realistic for young children. Diet and exercise changes can be made with the help of parents.