Introduction:

Well, it finally happened. His doctor has recommended that he exercise more. It’s important to follow any doctor’s orders, but sometimes it’s hard to know where to start. An important first step is to set reasonable and achievable goals. To do this, try to choose a form of exercise that is both enjoyable and effective. Many people find that walking is a great way to start. As your fitness level improves, you can progress from walking to an easy jog to a brisk run if desired. But the weather doesn’t always cooperate for outdoor exercise routines. For that reason, you may want to consider an indoor treadmill. Here’s a quick review of a great exercise treadmill from Johnson: the T7000

General rating:

4.5 out of 5.0 stars

Key features:

With a Polar-compatible heart rate monitor and a comfortable, well-padded platform, the Johnson T7000 treadmill provides an effective workout for the large muscle groups of the lower body, along with significant cardiovascular benefits. Walking, jogging, or running on a treadmill is a safe, low-impact form of exercise that is suitable for almost anyone. The console display on this treadmill is particularly comprehensive, providing important and motivating information.

Price:

About £4699

Product description:

Designed for use in busy gyms and health clubs, the Johnson T7000 is built to last. We especially like the solid steel construction and powerful industrial-grade motors. This is an exceptionally durable and highly reliable machine with all the features that will challenge even the fittest user. Even so, it is also perfect for beginners, because it also supports modest objectives. This treadmill has a well-padded desktop, a feature that helps prevent jarring to the joints and muscles. The console is easy to use and intuitive, a feature that can be very motivating.

Product specifications:

Size: 208 cm long x 76 cm wide x 130 cm high

Running area: 155 cm x 51 cm

Led screen

Programs: 3 preset, 2 custom with manual control and 1 custom heart rate

control program

Console Display: Workout profile window on a 10×14 dot matrix green LED display

Central instruction console: 19-character red LED alphanumeric display

Dedicated HR screen

Display Information: Time, Pace, Incline, Distance, Speed, Level, Calories, METS, Target Heart Rate, Actual Heart Rate

Programs: Manual, Interval, Time Goal, Distance Goal, Calorie Goal, Random, Heart Rate, Weight Loss, Cool Down

Heart rate monitoring: compatible with Polar interactive

Auditory frequency measurement: receiver and grips

Damping Type: Variable Durometer

Motor Power (HP): 3.2 HP DC motor

Running Area: 51cm/20″ x 160cm/63″

Running belt: 2-ply commercial belt

Folds for storage: No

Weight: 180kg

Speed: 0 to 12 mph

Elevation: 0 to 15%

Open length: 214 cm/ 84″ Width: 82 cm/ 32.5″ Height: 144 cm/ 57″

Product Weight: 155kg/343lbs

Maximum user weight: 159 kg/350 lbs/24.5 st

Power Method: Hands

Warranty: 3 years parts and labor

Conclusion:

The Johnson T7000 treadmill provides a safe, gym-quality workout in the comfort and privacy of your own home. When compared, over time, to the cost of a gym or health club membership, a quality treadmill is a superior value. Consider it an investment in your good health.