When WeightWatchers want snacks…

Like most people on a weight loss program, you probably have food cravings from time to time. For some they are sugary sweets, for others it is something else. Here’s what to do when you have an intense craving for snacks. There are snacks just for your situation…

Simply choose from the wide selection of healthy, specially designed foods that WW makes in-house:

1) Shop for WeightWatchers candy and specialty snacks at your local grocery store or on their own website. They have many delicious cookies, for example, lemon, chocolate, caramel flavor, that only counts as 1 point. You can imagine? They also have amazing low fat rolls for you to choose from.

2) Try Weight Watchers many kinds of sweets and chocolates. They only count as 1 point each, and range in flavors from pecan to English toffee, almond nougat and many others.

3) Try their special ice cream! They also come in many flavors, such as sherbet, and also in the form of sandwiches and cones.

4) Snack with amazing shakes and yogurts from WeightWatchers. Again, it only amounts to 1 point.

5) Choose snacks that are salty. Baked Lay’s Chips and Sun Chips are two examples that the show really recommends if you’re in the mood for a salty snack. There are also some cheddar cheeses that are on their list of recommendations.

6) Design your own healthy snacks. Using the index of hundreds of foods you get when you sign up for the program or use their website, you can easily put together your own unique snacks and watcher recipes that are perfect for your taste!

The only limit to how much you can enjoy your weight loss is your own imagination and ingenuity.